Snehan is executed to alleviate vata, and allay the doshas. Ghee and oil is used to accomplish these treatment procedures.
Diverse methodology required for the completion of Snehan phase is : Ekang Abhyang or Sarvang – Massage to various body parts.
Both mind and the body are prepared for smooth functioning from Abhyanga. It is well for all body types and also maintains stability between all three doshas.

Benefits

1. ☛ Relives the stiffness and pressure in the cervical spondylitis.
2. ☛ Relives tension and stress
3. ☛ Increases mental alertness.
4. ☛ Relives eyestrains and headaches.
5. ☛ Helps to eliminate toxins, increases lymphatic drainage.